We continue to explore some of the numerous reasons why you should give regular massage priority in your life.
Studies have proven the human touch reduces anxiety and depression.
Massage provides a safe and professional environment for the human touch to help reduce symptoms of those suffering from high levels of anxiety and, in some cases, depression.
Two major studies have been conducted into the benefits of regular massage, and their results speak for themselves. A study published in the 2005 issue of the International Journal of Neuroscience researched women diagnosed with breast cancer. They found that those patients who received massage therapy 3 times a week reported being less depressed and angry.
A recent study into hospitalised child and adolescent behaviour revealed patients given a daily 30-minute back massage for a 5-day period were happier, more relaxed and their stress levels were dramatically reduced.
Contact Massage2Motivate today on 1300 733 109 to inquire about our home visit massage service, where we can arrange for a massage therapist to massage you in the comfort of your own home. Massage2Motivate only engage therapists who are fully qualified, insured and hold a current massage association membership. In this way, we can guarantee you the best results out of your massage.
www.massage2motivate.com.au