How often do we take our health for granted? Eating too much of the wrong type of food, especially takeaway, or pouring that extra glass of wine may compromise your wellbeing. The cost of takeaway food for you and your partner can easily total $30-$40, depending on the restaurant. How often do you eat out or order takeaway food?
Recently, Choice Magazine announced that on average Australians eat takeaway food 2½ times a week and 42% of Australians eat out at a restaurant 3 times a week. That means the average Aussie could be spending between $75 and $100 per week on takeaway food. You could have a home visit massage every week for the same price or alternate with your partner – that’s a much better option for your health and wellbeing.
As we age and tend to do less exercise, eating the right type of food is important and so is massage. Why not give takeaway a break this week and instead book a home visit massage for yourself or your partner?
Massage2Motivate excels in providing corporate massage, event massage, special care and aged care massage, and home visit massage services across Australia. Talk to us about your requirements to uplift, refresh and re-charge you, your staff or event attendees. www.massage2motivate.com.au